Where To Download The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work
| Books Title: Where To Buy The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work |
Available File Format : PDF, DOC, ePUB, RTF
Author: By Jennifer Guest
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Where To Buy The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work
Product Detail :
- Amazon Sales Rank: #16022 in Books
- Published on: 2015-09-21
- Released on: 2015-09-21
- Original language: English
- Number of items: 1
- Dimensions: 10.90" h x .50" w x 8.30" l, 1.05 pounds
- Binding: Paperback
- 136 pages
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.
The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
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